Life Coaching




Life Coaching

Leadership Development

Please contact us to arrange your initial session. All sessions are by appointment only.

During this unprecedented time many are experiencing great anxiety, uncertainty and loss. Please be compassionate and patient.

Improving relationships and communication is a primary goal of therapy with Center of Focus. Building healthy attachments and trust is important for positive feelings and emotional balance. Clients often tell me that they want their feelings of grief, anxiety, depression, frustration, and anger to stop. Therapy helps you on  your pathway to meaningful conversations towards your goals.

Center of Focus LLC​



Marriage & Family Therapy

Leadership skills are learned and developed over time, study, observation, and practice. We have unique skills and experience that will help guide you through transitions, imposed or voluntary changes, and choose paths that are supportive of your personal and professional development. Our style of coaching uses mindful techniques to help you build resilience and adaptability.